The decision to start therapy signals an interest and curiosity about becoming more grounded and present in our lives. Each of us has a unique set of strengths and challenges that shape who we are and how we experience relationships. In my collaborative work with individuals and couples, I focus on helping clients develop insights and establish new strategies to overcome challenging patterns and issues in their lives.
My therapeutic approach is trauma-informed and supportive and draws on an integrative blend of psychodynamic, sensorimotor, and mindfulness based modalities. I work with clients from a practical, here-and-now perspective while attending to the impact of relational, cultural, and early childhood experiences.
With over twenty-five years of experience providing psychotherapy to individuals and couples, I have a broad range of clinical skills and training which allows me to customize therapy to the unique needs of each client.
I look forward to speaking with you regarding your interest in therapy!